Blue Monday: 8 Ways To Boost Your Mood In London This 20th January

The January blues got you feelin' down in the dumps? Fear not. London's got your back with a pile of mood-lifting activities to sprinkle some sparkle on your day. Whether you're chasing laughs, epic views, or just some good ol' comfort food, we've lined up a bunch of feel good activities in London to turn that frown upside down. You're welcome.

Visit London's Prettiest (Hidden) Green Spots

London, known for its leafy streets and lush gardens like Hampstead Heath or Greenwich Park, boasts more green gems than meets the eye (Fun fact: 47% of the city is just green space). Beyond the famed names, though, lie tranquil green oases, blooming with flora and serene private walks you wouldn't find in any of the bigshots. We'd recommend ticking off these stunning offbeat nature nooks for a bit of secret history and mystery in equal measure.

🌲Alexandra Park: The home of Alexandra Palace, Alexandra Park rocks the north with its fame for providing an escape from busy city life since way back in 1863. Rain or shine, this 200-acre beauty is the perfect green space for a leisurely stroll, boasting winding paths and killer city views. 

🌹Hampstead Pergola: A rundown terrace overgrown with vines and flowers, Hampstead Pergola is a hidden delight oozing rustic charm and faded grandeur. A garden for all seasons, this beauty is a popular wedding venue thanks to its peaceful atmosphere and expansive views.

🌺Isabella Plantation: Situated within Richmond Park, Isabella Plantation has its rare trees and shrubs game on point. Picture-perfect, especially during springtime, with azalea blooms turning it into a sumptuous pink paradise, this woodland garden is a floral heaven for flower buffs and Instagrammable photoshoots.

🌿St Dunstan In The East: On the quirkier side, St Dunstan In The East's church ruins are a tiny green paradise in the middle of the Big Smoke. With trees growing through windows and vines wrapping themselves around the walls, this bombed-out church is a mystical garden filled with colourful flowerbeds, shady trees, and a strange history to dive into.

St Dunstans | DesignMyNight

Happiness is just around the corner.

Take A Breather With A Sound Bath

Escape the city chaos and tune into sound baths for the ultimate zen vibes. Lie back and relax as gongs and crystals work their magic, transporting you into a realm of relaxation for better ZZZs, mood boosts, and stress relief. Whether you fancy a private sound bath or a cacao ceremony with sound healing, there's plenty to book and enjoy this January. Immerse yourself in a unique soundscape of gongs, crystal bowls, and percussive beats, guided by expert instructors, leaving you all refreshed and rejuvenated.

Third Space | DesignMyNight

Indulge in a sound bath to cleanse the soul.

Escape To Another World At London's Immersive Art Scene

London's immersive art scene is bursting with excitement, promising an eclectic mix of experiences to brighten up your blue January mood. From Frameless' Victorian charm with sensor magic to an immersive insight into the Apollo missions narrated by Tom Hanks, there's a creative buffet waiting to be revelled in. Dive into Van Gogh's Starry Night, stroll through Monet's vibrant landscapes at Brick House, or get lost in childhood nostalgia at Bubble Planet, a colourful, surreal experience.

Dopamine Land | DesignMyNight

New year, new cheer.

Lean Into The Magical World Of Mr Fogg's

Step right up, Londoners, and let Mr Fogg whisk you away to an era of enchantment and liquid delights. Nestled in London's theatre district, Mr Fogg's Gin Parlour offers a Victorian-style adventure that's simply gin-tastic. There's plenty to get stuck into, from brunches with botanical and live music themes, through to gin tasting masterclasses, murder mystery nights and cocktail experiment events that are sure to fill you with wonder and intrigue.

Mr Foggs | DesignMyNight

Sipping adventures await.

Go Dry For January

Gone a bit overboard with all the New Year's Eve partying, eh? This January, take a break from the booze and opt for non-alcoholic juices at quirky bars and immersive events. We're talking Shuffleboard Bar in Kings Cross for arcade games and freshly baked pizza, Wizard Exploratorium if you fancy a fabulously themed afternoon tea, Roller Nation for a nostalgic night of disco on wheels or the iconic adult playground Ballie Ballerson and much much more. Seems like a good start to a recovery sesh, don't you think?

Roller Nation | DesignMyNight

January just got a whole lot dryer.

More of London things to do? Check out our ultimate landmark guide.