The Ministry isn’t just a members’ club; it’s a place where ideas flow as freely as the drinks. Nestled in the dynamic neighbourhood of Borough, this converted Victorian printing factory blends modern design with a heritage twist. Our lineup of events keeps the energy high, from DJ nights thatbring…
Mindset Moves
Description
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Activity, Classes and Pop-Up
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Tickets from £35.00 - £40.00
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Elephant & Castle
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Over 18
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Wed, 27th Nov 2024 @ 18:45 - 21:00
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18:45 - 21:00
WHAT
This event is designed for anyone who might
be feeling overwhelmed, stressed or simply seeking a fresh and
unique approach to restoring balance in their
lives. Whether you're looking
to improve your overall well-being, manage daily stress or explore
new paths to personal growth. This event offers a peaceful and
empowering environment to help you reconnect with yourself and
rediscover balance.
WHO
Karis is a wellness coach devoted to nurturing
both the body and mind. With expertise ranging from strength and
mobility coaching, to the transformative power of sound healing.
She is deeply committed to helping individuals move better, feel
better, and live with greater balance. Known for creating safe,
welcoming spaces, Karis empowers her clients to release tension,
build resilience and cultivate balance in all areas of life.
Guiding them toward a more vibrant, fulfilled version of
themselves.
Amira aka The Communication Expert is a coach,
podcast host of OPEN UP with Amira and speaker who's on a mission
to help you have happier, healthier relationships with yourself,
personally and professionally, by levelling up the way you
communicate.
Together
they bring you "Mindset Moves".
WHEN
Wednesday 27th November
18:45-21:00pm
WHERE
The Ministry
79-81
Borough Road
London
SE1
1DN
SCHEDULE
18:45
PM-19:00 PM: Welcome & Introduction
19:00
PM-19:45 PM: Review and Make Moves workshop with Amira
19:45
PM-20:00 PM: Break
20:00
PM-20:45 PM: Release and Renew soundbath with Karis
20:45
PM-21:00 PM: Goodbyes & Goodie bags
The event will last approximately 2 hours 15
mins, providing a balanced blend of coaching, relaxation and time
for reflection.
WHAT IS SOUND HEALING?
Sound healing is a form of therapy at uses vibration and sound frequency to promote well-being and relaxation. Using tools like singing bowls, chimes, voice, music and more, to create vibrations that help the body to relax and rebalance. Certain frequencies resonate with different parts of the body, creating harmony and aiding the body's natural healing process. Benefits of sound healing include; deep relaxation, stress reduction, emotional balance, physical release, improved mental clarity and enhanced sleep. With its gentle, non-invasive approach, sound healing is a popular choice for those wanting to achieve a balanced mind-body state.
IMPORTANT INFORMATION
Sound baths are generally safe for most people, however there are a few conditions where it may not be suitable. These include individuals with sound sensitivity, epilepsy and seizure disorders, heart conditions and pacemakers, ear disorders, and anyone in their first trimester of pregnancy or close to birth. As a general rule, individuals with medical or psychological conditions should consult their healthcare provider before participating in a sound bath.
WHAT TO BRING?
- A notebook
and pen to make note of any gems dropped by Amira
- Clothing that you are warm and comfortable in changing rooms available, if you need to change
- Clothing that you are warm and comfortable in changing rooms available, if you need to change
- A water
bottle to stay hydrated
- Good vibes
- Good vibes
SOCIAL HANDLES
@missk.wellness
@the_communicationexpert
Offers
Promotions
Tickets/Times
| Ticket | Event time | Cost |
|---|---|---|
|
Early Bird Ticket
Mindset Moves |
18:45 - 21:00 | £35.00 |
|
Standard Ticket
Mindset Moves |
18:45 - 21:00 | £40.00 |
Location
Address
The Ministry, 79 Borough Road, SE1 1DN
Area
Elephant & Castle
Nearest Station
Elephant & Castle (Tube)
Organiser
Karis & Amira
Karis is a wellness coach devoted to nurturing both the body and mind. With expertise ranging from strength and mobility coaching, to the transformative power of sound healing. She is deeply committed to helping individuals move better, feel better, and live with greater balance. Known for creating safe, welcoming spaces, Karis empowers her clients to release tension, build resilience and cultivate balance in all areas of life. Guiding them toward a more vibrant, fulfilled version of themselves.
Amira aka The Communication Expert is a coach, podcast host of OPEN UP with Amira and speaker who's on a mission to help you have happier, healthier relationships with yourself, personally and professionally, by levelling up the way you communicate.
More from The Ministry
Venue
T&Cs
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight WFL Media Ltd and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.
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