Stepping into your Power this IWD at RSA

Description

  • Activity and Something A Little Different
  • Tickets from £25.00 - £35.00
  • Embankment
  • Over 18
  • Thu, 7th Mar 2024 @ 7:30 - 9:00
  • 07:30 - 09:00

Join Fire + Alchemy's Wellness Practitioners, Lydia and Rose for a Yoga, Journaling and Sound workshop to mark International Women's Day.

The theme for this workshop is 'stepping into your power' and will aim to help you connect with your inner fire, allowing your own uniqueness to shine. This session aims to help overcome imposter syndrome, something that research has shown disproportionately impacts women. This session will take place in our famous Vaults space. Originally river-front warehouses, the Vaults offer striking exposed 18th-century brickwork.

What to expect:

  • The morning will start with a yoga flow allowing you to drop into your body and connect with you breath.
  • From there, you'll be guided through some prompts to help you connect to your inner power.
  • We'll then settle down for some rest with a sound bath, allowing space to let everything sink in.
  • Who is this for:

  • This beginner friendly event is open to all and requires no prior yoga experience. Please note, this workshop is not suitable to anyone who is pregnant. 
  • Important

  • Please bring water, a notebook and pen, and wear clothing appropriate for moving and stretching.
  • Please advise Lydia + Rose at the beginning of the session if you have any health or mobility concerns.
  • Please arrive 10 minutes earlier than the appointed start time.
  • About the practitioners:

    Lydia Buckingham is a London-based Yoga, breath and meditation teacher. Lydia has a passion for movement and using it to go beyond  the physical and the delve deeper into the Self. She has a passion for nature and honours the Wheel of the Year as an anchor in the present. 

    Rose Berlinger is a London based sound meditation practitioner, trained in Naad Yoga with Leo Cosendai. Rose facilitates accessible sound immersions that bring people into the deep stated of relaxation. She wants people to leave feeling blissful and with some tools to create moments of stillness in their daily lives. 

    About Fire + Alchemy:

    Fire + Alchemy is a conscious-led, alternative health + wellness business, providing wellness services across London, and the wider UK. They provide bespoke wellness events, classes + talks, either at their premises in Shoreditch, East London or onsite at other venues.

    Offers

    Promotions

    Tickets/Times

    Ticket Event time Cost
    General Admission 07:30 - 09:00 £25.00
    General Admission + Breakfast 07:30 - 09:00 £35.00

    Location

    Address

    RSA House 8, John Adam Street, WC2N 6EZ

    Area

    Embankment

    Nearest Station

    Embankment (Tube)

    Organiser

    RSA House
    RSA House has been home to the RSA (Royal Society for the encouragement of Arts, Manufacture and Commerce) and its 30,000 strong fellowship since 1774 as well as some of the greatest thinkers and social activists of the past 200 years. Some notable names of past and present fellows you might recognise include Charles Dickens, Dame Judi Dench, Sir David Attenborough and Professor Steven Hawking. The Coffee House is open to the public Mon-Fri from 8:30am. We host ticketed event throughout the house regularly and there is something for everyone. Everyone is welcome. The house also hosts 11 bookable spaces that are available for all event types - from conferences to parties. Get in touch at house@rsa.org.uk for more details.

    Venue

    RSA House

    The Royal Society Arts and Commerce is long historic charity that aims to make positive change for society. They're housed in stunning Georgian town house near Charing Cross and just off The Strand, on John Adam Street. Over the past 250 years, the building is now a hub for people from across the…

    T&Cs

    1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight WFL Media Ltd and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
    2. Tickets are issued subject to the rules and regulations of the venue.
    3. Please check your tickets, as mistakes cannot always be rectified.
    4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
    5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
    6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
    7. We regret that tickets cannot be exchanged or refunded after purchase.
    8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
    9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
    refused entry to or ejected from the venue.
    10. The venue may operate a No Smoking Policy.
    11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
    12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

    Customer Reviews (0)

    Previous RSA House Events reviews

    86% 54
    10% 6
    5% 3
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    5

    Based on 63 customer reviews

    • Written by Drink and Draw with Ben Oakley Gallery customer

      Rating: 5

      VERIFIED

      Visited 4 weeks ago
      Really good evening, catering for all levels of experience. Unlike many drop ins this is a tutored session,with a really good and engaging tutor taking us through a series of drawing exercises. Lovely venue too. Great value.
    • Written by Dave

      Rating: 5

      VERIFIED

      Visited 4 weeks ago
      Really good to push the design and defined poses. Fantastic session. Thank you.

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