They are the sister site of Mercato, with a twist. Just like their beloved home site in Elephant and Castle, they are a sustainable food market featuring various independent food traders showcasing the very best of locally sourced world cuisine. What’s the twist? Mercato Mayfair is housed…
Activate your Inner Healer - a journey of sound
- No reviews.
- Mercato Mayfair
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Activity, Something A Little Different and Classes
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Tickets from £15.00
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Mayfair
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Background Music
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No minimum age
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Monday 31st March 2025 and 5 other Mondays
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19:00 - 20:30
Learn techniques to calm mental chatter, reconnect with your body, and anchor yourself in the present. Experience a soothing sound bath and guided meditation for deep relaxation and clarity.
📅 28th April – Aligning the Energy Within: An
Introduction to the Chakra System and Biofield
Discover the biofield and the seven chakras, their impact on
well-being, and how to balance them using Bija mantras. End with a
powerful chakra-aligning meditation.
📅 26th May – Emotional Release and Healing: Letting Go
of What No Longer Serves Us
Release suppressed emotions through somatic movement and tapping
techniques. Conclude with a guided meditation to clear emotional
blockages and create space for healing.
📅 30th June – Inner Healers: Visualizing Healing from
Within
Use visualization techniques to connect with your body’s innate
ability to heal. Activate your "inner healers" to relieve tension,
promote well-being, and enhance self-awareness.
📅 28th July – Listening to the Voice Within: Healing
Through Intuition
Tune into your inner wisdom, silence distractions, and learn how to
access intuitive guidance to support your healing and personal
growth.
📅 25th August – Anchoring a New Earth: Co-Creating the
Change We Wish to See
Join a collective healing session to set powerful intentions for
personal and global transformation, amplifying healing energy for
yourself and the world.
✨ Each session is a step toward reclaiming your power, deepening self-awareness, and unlocking your inner healer. Will you join the journey? 🌿💫
Location:
Community Space, Mercato Mayfair
Preparation for the Session:
To ensure
you have the most profound and transformative experience during the
session, please prepare by following these guidelines:
Before
the Session:
Avoid
consuming alcohol or any type of drugs on the day of the session,
as these can interfere with your energetic sensitivity and ability
to fully immerse in the practice.
Try to fast
for at least two hours before the session to allow your body to be
in a receptive state. A light, easily digestible meal beforehand is
fine if needed.
Hydration is
important—please bring a bottle of water with you to stay
refreshed.
What to
Bring:
An eye cover
(optional but highly recommended) to deepen your inner experience
during meditation and sound healing.
A blanket or
warm clothing if you tend to get cold easily, as deep relaxation
can lower your body temperature.
A journal
and pen (optional) to write down any insights, emotions, or
intuitive messages that may come up during or after the
session.
A small
personal item (optional), such as a crystal, mala beads, or a
meaningful object, if you'd like to have something to hold or place
beside you to amplify your personal intention.
Mindset &
Intention Setting:
Arrive with
an open mind and heart, ready to receive whatever guidance or
transformation is meant for you.
Consider
setting a personal intention for the session—whether it's healing,
clarity, release, or spiritual connection.
Address
St Mark’s, North Audley Street, W1K 6ZA
Area
Mayfair
Nearest Station
Bond Street (Tube)
Mercato Metropolitano
Enjoy and Be Sustainable
Check out the events, classes and experiences available this month in Mercato Metropolitano's sustainable community markets.
More from Mercato Metropolitano Events
1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight (WFL Media Ltd) and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the righ
| Ticket | Event time | Cost |
|---|---|---|
| Regular admission | 19:00 - 20:30 | £15.00 |
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Written by monika
Rating: 5
• Visited 2 weeks agoVERIFIED
This event was great! Well organised, lovely staff and the puppies were just amazing! The whole thing was so enjoyable and relaxing that I kept smiling for the rest of the day! -
Written by Çağıl
Rating: 5
• Visited 2 months agoVERIFIED
It was so fun. Thanks a lot and happy new year. :):)
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