Rating: 4
VERIFIED
Join Retroglow A-Team instructor Kage Douglas for an 80s fusion exercise class like no other at the stunning MAMA Shelter on Hackney Road.
The first half of the class will be a barre inspired workout. Barre is a gorgeous fusion of ballet & Pilates. This is a low impact, core focused workout that will have your muscles quivering and is set to a soundtrack of uplifting 80s feel-good bangers.
The second half of the class will be a Vinyasa Flow set to the finest in 80s power-ballads. This yoga practice will involve slow, focused & breath-led movement. Singalong optional. You will leave this class feeling inspired, strong & relaxed.
At the end of class all Retroglow attendees will get 20% off food & drink upstairs at the MAMA Shelter bar & restaurant. So why not make a night of it with some pals and enjoy some discounted tasty treats? Post-workout Prosecco? Or perhaps a Mocktail or two?
We say YES PLEASE!
Details: low impact / pre & post natal suitable / no shoes required
Equipment: mats provided
Ticket | Event time | Cost |
---|---|---|
MAMA x Retroglow
x1 ticket to the exercise class of your dreams :) |
19:00 - 20:00 | £14.00 |
Address
MAMA Shelter, 437, Hackney Road, London, E2 8PP
Nearest Station
Cambridge Heath (Rail)