Rating: 5
VERIFIED
Introducing Manhattan Loft Gardens and The Stratford’s new Yogi in Residence, Kage, here to put you through your paces with a series of workouts that are fun, challenging, upbeat, and empowering.
A trainer to London's elite, Kage's Deconstructed Yoga classes blend traditional styles like Hatha and Vinyasa with Barre and Pilates, along with a healthy dose of HIIT to get your blood pumping and body balanced. All sessions are soundtracked to an eclectic mix of music - think 90s RnB to down tempo drum and bass - to get you moving and bring the energy. Good vibes only!
Classes take place in The Stratford's gym (Mezzanine floor).
Ticket | Event time | Cost |
---|---|---|
Deconstructed Yoga | 09:30 - 10:30 | £5.00 |
Address
The Stratford Hotel, 20 International Way, London, E20 1FD
Nearest Station
Stratford (Tube)
Getting there
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