GRUB’S WELL-BEING DAY

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  • GRUB

Description

  • Daytime, Food & Drink and Outdoor
  • Tickets from £6.00 - £19.20
  • Over 18
  • Sun, 5th Jan 2025 @ multiple start times (see ticket info)
  • Multiple start times (see ticket info)

💎GRUB'S WELL-BEING DAY🔮

Join us this January to start the new year out right and blow off those cobwebs with a day of wholesome, mindfulness and well-being activities organised by local indie businesses.

Activities available throughout the day include…
🌮Street Food
🔔Relaxing Sound Bath
🧘Yoga sessions
☯️Zen Space Pop Up Therapy Room for Indian head massage
✂️Collage workshop
❤️Introductiom to EFT (Emotional Freedom Technique) workshop
🥤Low and No Alcoholic drinks specials menu

As always we'll have amazing freshly cooked street food served by our house trader and tasty drinks at the bar!

THE SCHEDULE

🧘MORNING STRETCH & MEDITATION WITH THE MANC YOGI - 11AM
£12.50 - Tickets available below
Join Chloe, the Manc Yogifor an hour of relaxing morning yoga plus meditation to prepare for the day ahead! Bring your own yoga mat or we have spares that you can borrow.

💖INTRODUCTION TO EFT (EMOTIONAL FREEDOM THERAPY) WORKSHOP - 11AM & 1:45PM
£6- Tickets available below
Join Tapping for Self Help for an hour long introduction to the techniques of EFT. This therapy, which involves tapping on parts of the body can help manage the stress and anxiety of everyday life.
✂️COLLAGE WORKSHOP WITH CUT & STICK MCR - 11:30AM
£7.50 - Tickets available here: https://www.eventbrite.co.uk/e/well-being-day-collage-workshop-tickets-1114816609489
Join Luke & Katie of Cut & Stick for a fantastic Collage Workshop! Dive into a world of creativity where cutting, sticking and crafting beautiful collages takes centre stage. It's the perfect opportunity to unwind, get inspired, and make new friends. All materials provided.

🧘SLOW FLOW & UNWIND WITH THE MANC YOGI - 12:15PM
£12.50 - Tickets available below
Join Chloe, the Manc Yogifor an hour of slow flow yoga to prepare your mind and body for a peaceful afternoon! Bring your own yoga mat or we have spares that you can borrow.

🔔RELAXING SOUND BATH WITH UTOPIA WELL-BEING - 12:30PM & 1:45PM
£12 - Tickets available below
Join Utopia Well-Being for a relaxing hour long Sound Bath. Using crystal sound bowls, gongs, chimes and other beautiful instruments, Louise will take you on a beautiful sound journey. Benefits are releasing, rebalancing, relaxing & healing energies and emotions.

☯️INDIAN HEAD MASSAGE WITH CHLOE - 2PM
£19.20 - Tickets available below
This 20 minute treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe. Limited spots available between 2pm and 4:30pm.

Offers

Promotions

Tickets/Times

Ticket Event time Cost
🧘‍♀️MORNING STRETCH YOGA & MEDITATION WITH THE MANC YOGI

1 ticket to Morning Stretch Yoga & Meditation with Manc Yogi at 11am

Bring your own yoga mat or we have spares that you can borrow


11:00 - 12:00 £12.50
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 2pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

14:00 - 14:20 £19.20
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 2:20pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

14:20 - 14:40 £19.20
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 2:40pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

14:40 - 15:00 £19.20
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 3pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

15:00 - 15:20 £19.20
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 3:20pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

15:20 - 15:40 £19.20
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 3:40pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

15:40 - 16:00 £19.20
☯️20 MINUTE HEAD MASSAGE

1 ticket for a 20 minute head massage in our pop up Zen Space with Chloe at 4pm

This treatment releases stored tension, reduces anxiety and leaves you with a renewed energy. The perfect Sunday afternoon treat. Treatments delivered by qualified Indian Head Massage practitioner Chloe

16:00 - 16:20 £19.20
🧘‍♂️SLOW FLOW & UNWIND YOGA WITH THE MANC YOGI

1 ticket to the Energising Flow Yoga with Manc Yogi at 12:15pm

Bring your own yoga mat or we have spares that you can borrow.


12:15 - 13:15 £12.50
🔔RELAXING SOUND BATH

1 ticket to the hour-long Relaxing Sound Bath with Utopia Well-Being at 12:30pm


12:30 - 13:30 £12.00
🔔RELAXING SOUND BATH

1 ticket to the hour-long Relaxing Sound Bath with Utopia Well-Being at 1:45pm


13:45 - 14:45 £12.00
❤️INTRODUCTION TO EFT WORKSHOP

1 ticket to the hour-long Emotional Freedom Technique workshop with Tapping for Self Help at 11am


11:00 - 12:00 £6.00
❤️INTRODUCTION TO EFT WORKSHOP

1 ticket to the hour-long Emotional Freedom Technique workshop with Tapping for Self Help at 1:45pm


13:45 - 14:45 £6.00

Location

Address

GRUB, 50, Red Bank, Manchester, M4 4HF

Organiser

Grub
What's on at GRUB

T&Cs

1. The ticket holder voluntarily assumes all risks and danger incidental to the event for which the ticket is issued, whether occurring prior, during or after the event. The ticket holder voluntarily agrees that the management, venue, event participants, DesignMyNight WFL Media Ltd and all of their respective agents, officers, directors, owners and employers are expressly released by the ticket holder from any claims arising from such causes.
2. Tickets are issued subject to the rules and regulations of the venue.
3. Please check your tickets, as mistakes cannot always be rectified.
4. Occasionally, events are cancelled or postponed by the promoter, team, performer or venue for a variety of reasons. If the event is cancelled, please contact us for information on receiving a refund from the responsible party. If the event was moved or rescheduled, the venue or promoter may set refund limitations. It is your responsibility to ascertain the date and time of any rearranged event.
5. The venue reserves the right to refuse admission and may on occasion have to conduct security searches to ensure the safety of the patrons.
6. Every effort to admit latecomers will be made at a suitable break in the event, but admission cannot always be guaranteed.
7. We regret that tickets cannot be exchanged or refunded after purchase.
8. Tickets are sold subject to the venue or promoter's right to alter or vary the programme due to events or circumstances beyond its control without being obliged to refund monies or exchange tickets.
9. If this ticket is re-sold or transferred for profit or commercial gain by anyone other than the promoter, venue management, DesignMyNight or one of their authorised sub-agents, it will become voidable and the holder may be
refused entry to or ejected from the venue.
10. The venue may operate a No Smoking Policy.
11. The promoter, venue management and DesignMyNight accept no responsibility for any personal property.
12. The event listed on the purchased ticket is strictly for ticket holders who are over 18 years of age. Identification may be required.

Customer Reviews (0)

Previous What's on at GRUB reviews

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4

Based on 157 customer reviews

  • Written by Adele

    Rating: 5

    VERIFIED

    Visited 4 months ago
    Only one streetfood pop up open, but it was good food! The musicals bingo was brilliant and would love to do some more of the theme ones.
  • Written by George

    Rating: 3

    VERIFIED

    Visited 4 months ago
    Really enjoyable night however we won a competition that said “free drinks” which we didn’t get? A shame as if we’re completely honest we wouldn’t have come knowing this was going to be the case as we’re students with a very small budget.

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