Let's be honest, London doesn't always feel like it gives you the time to take a breather, but these London sound baths are stepping in to give you the chance to meditate, centre yourself and find gravity in your day-to-day while focusing on wellbeing in the city. From full immersion to healing-specific workshops tailored to support you and your need for resonance, we're giving you the lowdown on where to catch some calming waves in the city.
Last edited by Scarlett Welch
Last updated on 17th April 2025
Fancy taking part in a relaxing sound bath from the comfort of your own home? Then check out Sleep Sound Baths, which help you drift off to sleep via a Zoom session. These cost as little as £4.99 to attend, for 45 minutes of pure relaxation.
You'll shift from active listening at the start to gently absorbing the sound while you become more calm and still, with the aim of helping you to have a peaceful night's sleep.
@ RSA House on Monday 12th May 2025
Taking place at RSA House in Embankment once a month, this yoga, journaling and sound session is one of the most relaxing events around. Hosts Lydia and Phoebe will be guiding you through a yoga flow to begin with, suitable for all levels, helping you to shake off the stress of your day.
You'll then be given some journaling prompts, with a new theme each month, allowing you to do some personal reflection. You'll finish with a rejuvenating sound bath, all as part of your £25 ticket.
