Yoga, journaling + sound at RSA House
@ RSA House on Monday 28th April and Monday 12th May 2025
Begin 2025 with a mindful experience at RSA House with a combination of yoga, journaling, and sound, starting at £25 per ticket. Join Lydia and Phoebe every month on a Monday evening in one of RSA House's beautiful rooms.
The session kicks off with a flowing yoga practice to ease away stress and bring your focus to the present. Afterwards, you'll be guided through journaling prompts focussing on a new theme each month. To close the evening, enjoy a relaxing sound bath, helping to cement your intentions and leave you feeling grounded and centred.